Hold your body with kindness.

Bodyhold is a small, independent studio that makes calm apps for the moments when a body is trying to tell you something.

What we make

Body signals. Journals for things that are hard to explain in a ten-minute appointment: eczema flares, hot flashes, a racing heart when you stand up, pain that comes and goes. You log in seconds; you bring a clear record to your doctor.

Body & movement. Apps that celebrate what your body can do, starting with Vertical, a journal for your pole journey.

What we promise

• No account. Your entries stay on your phone and in your own iCloud. We never see them.
• No diagnosis. Our apps don't tell you what's wrong. They help you notice, remember and explain.
• No fear. No red alarms, no "you're getting worse."
• No judgement. No scores, no streaks to lose. A day you didn't log is just a day.
• Ten seconds. If it takes longer than that, we haven't done our job.

— The Bodyhold studio